{"id":652,"date":"2022-09-26T05:24:34","date_gmt":"2022-09-26T05:24:34","guid":{"rendered":"https:\/\/mvpodiatry.mmxico.com\/?page_id=652"},"modified":"2022-11-21T23:57:37","modified_gmt":"2022-11-21T23:57:37","slug":"heel-arch-pain","status":"publish","type":"page","link":"https:\/\/www.monavalepodiatry.com.au\/?page_id=652","title":{"rendered":"Heel &#038; Arch Pain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"652\" class=\"elementor elementor-652\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-237336bb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"237336bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2edffd43\" data-id=\"2edffd43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-731dcbd animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"731dcbd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.monavalepodiatry.com.au\/wp-content\/uploads\/2022\/11\/HeelArch.jpg\" title=\"Heel&#038;Arch\" alt=\"Heel&amp;Arch\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4953fc30\" data-id=\"4953fc30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c59b841 elementor-widget elementor-widget-heading\" data-id=\"1c59b841\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">Heel &amp; Arch Pain<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1933c832 elementor-widget elementor-widget-text-editor\" data-id=\"1933c832\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>It is essential to look after the health of your feet, so you can participate in physical activities and not have your life, work or sporting performance affected due to pain. If you cannot participate in physical activity, you may be at a higher risk of heart disease and diabetes, decreased endurance, and loss of muscle mass. Should you find yourself struggling with painful feet or heels despite elevation and rest, it\u2019s advisable to seek the advice of a podiatrist.<\/p><p>We offer professional and tailored podiatry services for many foot conditions, including heel pain treatment for our Sydney patients. You should see our podiatrist to evaluate your heel pain and create a treatment plan if you experience difficulty walking or your heel hurts at night or when resting. If the pain persists for a few days, you regularly experience pins and needles, discover swelling or discolouration of the heel, or any signs of infection, please seek help.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7893b06d elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7893b06d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ee0591a\" data-id=\"3ee0591a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46caea59 elementor-widget elementor-widget-heading\" data-id=\"46caea59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">If you suffer from heel pain we can assess the situation<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2147a1 elementor-widget elementor-widget-text-editor\" data-id=\"7f2147a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Many causes of heel pain are treatable and often without any surgery, if not left unattended for too long. Most of us know how uncomfortable it is to have painful feet and heels after hours of standing or walking or wearing an uncomfortable pair of shoes, but this goes away after rest.<\/p><p>Ongoing heel pain is not normal, and consultation with a podiatrist is advisable. They are experienced with the anatomy of the feet and lower limbs and know how to investigate the cause of the pain. Possible causes of heel pain that podiatry care can assist in alleviating:<\/p><ul><li>Tarsal tunnel syndrome \u2013 damage to the tibial nerve and generally results from a previous ankle injury.<\/li><li>\u00a0Heel bursitis \u2013 inflammation of the bursa found between your heel bone and Achilles tendon.<\/li><li>Heel pad atrophy \u2013 when the fatty cushion in the heel begins breaking down.<\/li><li>Plantar fasciitis \u2013 irritation and inflammation of the band of fibres that run over the arch of the foot from the heel bone to the toes.<\/li><li>Achilles tendinitis, heel spurs, stress fractures, fibromyalgia, osteoporosis.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-293ffc73 elementor-widget elementor-widget-button\" data-id=\"293ffc73\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.monavalepodiatry.com.au\/?page_id=29\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-300b3583\" data-id=\"300b3583\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b16c01d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b16c01d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.monavalepodiatry.com.au\/wp-content\/uploads\/2022\/11\/HeelPain.jpg\" class=\"attachment-full size-full wp-image-1375\" alt=\"\" srcset=\"https:\/\/www.monavalepodiatry.com.au\/wp-content\/uploads\/2022\/11\/HeelPain.jpg 700w, https:\/\/www.monavalepodiatry.com.au\/wp-content\/uploads\/2022\/11\/HeelPain-300x300.jpg 300w, https:\/\/www.monavalepodiatry.com.au\/wp-content\/uploads\/2022\/11\/HeelPain-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heel &amp; Arch Pain It is essential to look after the health of your feet, so you can participate in physical activities and not have your life, work or sporting performance affected due to pain. If you cannot participate in physical activity, you may be at a higher risk of heart disease and diabetes, decreased [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-652","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/pages\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=652"}],"version-history":[{"count":43,"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/pages\/652\/revisions"}],"predecessor-version":[{"id":1493,"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=\/wp\/v2\/pages\/652\/revisions\/1493"}],"wp:attachment":[{"href":"https:\/\/www.monavalepodiatry.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}